What I do

I work with individuals and couples who are ready to go beyond surface-level solutions.

My practice focuses on deep, integrative work that helps you understand not just what you’re experiencing, but why. Through a blend of therapy-informed insight and strategic coaching, we dismantle unhelpful patterns, build emotional clarity, and create lasting behavioral change.

This is high-touch, personalized work designed for people who are committed to growth: Emotionally, relationally, and professionally. Together, we turn insight into action, so you can lead with intention, connect with purpose, and live from a place of inner alignment.

How I can help you

Each session offers:

  • 90-minute live couples therapy session via secure Telehealth or 60/90 minute one-on-one therapy for individual counseling

  • 20-minute individual debrief and strategy session for each partner (optional, same day, or scheduled separately)

  • Customized goals and focus areas based on Value Alignment intake assessment

  • Skill-building tools and valuable resources between sessions

  • Ongoing coordination and flexible scheduling

Couples

  • Starting at $1,100

    • 4 sessions (90-minute sessions, couple + two 20 minute individual debriefs)

    • Ideal for addressing one key issue or making an informed plan for continued therapy

  • Starting at $1,650

    • 6 sessions over 2-4 weeks

    • Includes intake + goal mapping

    • Personalized themes (e.g., communication, trust repair, intimacy)

    • 3 individual debriefing sessions per partner (20 minutes)

    • Summary + recommendations for continued growth

  • Starting at $2,750

    • 10 customized sessions over 8-12 weeks

    • Full couples therapy roadmap tailored to your relational goals

    • 5 individual debrief sessions per partner (20 minutes)

    • Real-time skill application + integration support

    • Ongoing access to therapist between sessions (limited messaging)

Individual

  • Starting at $900

    • 4 sessions (60-minute sessions, including intake and closing review)

    • Ideal for gaining insight on a specific challenge, making sense of a transition, or identifying next steps for your personal growth journey.

  • Starting at $1,350

    • 6 sessions (60-minute sessions)

    • Ideal for building emotional resilience, improving self-awareness, and developing tools to navigate stress, relationships, or recurring patterns.

  • Starting at $2,250

    • 10 sessions (mix of 60- and 90-minute sessions + written reflections)

    • Ideal for in-depth personal exploration, healing long-standing emotional blocks, and moving forward with confidence, clarity, and support.