What I do

I work with individuals and couples who are ready to go beyond surface-level solutions. My practice focuses on deep, integrative work that helps you understand not just what you’re experiencing, but why. Through a blend of therapy-informed insight and strategic coaching, we dismantle unhelpful patterns, build emotional clarity, and create lasting behavioral change.

This is high-touch, personalized work designed for people who are committed to growth; emotionally, relationally, and professionally. Together, we turn insight into action, so you can lead with intention, connect with purpose, and live from a place of inner alignment.

How I can help you

Each session offers:

  • 90-minute live couples therapy session via secure Telehealth

  • 30-minute individual debrief and strategy session for each partner (optional, same day or scheduled separately)

  • Customized goals and topic areas based on intake assessment

  • Skill-building tools and resources between sessions

  • Ongoing coordination and flexible scheduling

Couples

  • Starting at $950

    • 4 sessions (90-minute sessions, couple + 2 individual debriefs)

    • Ideal for addressing one key issue or making an informed plan for continued therapy

  • Starting at $2,700

    • 8 sessions over 1–3 weeks

    • Includes intake + goal mapping

    • Personalized themes (e.g., communication, trust repair, intimacy)

    • 3 individual debriefing sessions per partner

    • Summary + recommendations for continued growth

  • Starting at $4,500

    • 12 customized sessions over 3–6 weeks

    • Full couples therapy roadmap tailored to your relational goals

    • 6 individual debrief sessions per partner

    • Real-time skill application + integration support

    • Ongoing access to therapist between sessions (limited messaging)

    • Optional add-on: post-intensive follow-up check-in

Individual

  • Starting at $950

    • 4 sessions (60-minute sessions, including intake and closing review)

    • Ideal for gaining insight on a specific challenge, making sense of a transition, or identifying next steps for your personal growth journey.

  • Starting at $1,800

    • 8 sessions (60-minute sessions)

    • Ideal for building emotional resilience, improving self-awareness, and developing tools to navigate stress, relationships, or recurring patterns.

  • Starting at $2,400

    • 12 sessions (mix of 60- and 90-minute sessions + written reflections)

    • Ideal for in-depth personal exploration, healing long-standing emotional blocks, and moving forward with confidence, clarity, and support.