Before becoming a therapist, I worked as a business consultant, which shapes how I support my clients today.

I bring a structured, goal-oriented perspective to my Houston-based practice, helping you turn insight into action and make real progress.

As a Licensed Clinical Social Worker serving clients throughout Texas, I approach therapy and coaching with the belief that lasting change comes from both insight and action. I strive to create an environment where you feel genuinely supported while also gaining the clarity and direction needed to move forward.

Many individuals I work with in Texas are managing anxiety, relationship challenges, or the demands of balancing career, family, and personal well-being. In our work together, we focus on building emotional awareness, improving regulation skills, and shifting patterns that may be keeping you stuck. I incorporate evidence-based modalities such as CBT, mindfulness, and strengths-based therapy, combined with a coaching perspective that helps translate insight into meaningful, everyday change.

Clients often tell me they appreciate the balance of structure and flexibility in sessions. Each meeting is tailored to your specific needs, with an emphasis on practical tools that support stress management, clearer communication, and healthier relationships.

If you’re located in Texas and looking for therapy or coaching that is both clinically informed and forward-focused, my practice provides a personalized and results-driven approach designed to support your goals.

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